Emergency Food - Chickpea basics

EF Emergency Food Basics canned chickpeas are tasty, vegetarian and allergen-free. The emergency food from EF Emergency Food offers you high-quality staple foods in packaging and storage units specially designed for different uses. This means you can use the chickpeas on excursions, when trekking, for crisis preparedness and as a backup in your rucksack or car.

- Contents: 420 g
- Shelf life: 15 years

Preparation:
Mix the contents with hot water and leave to infuse for 10 minutes.

Ingredients:
Chickpeas.

Average nutritional information per 100 g:
Energy: 1412 kj / 336 kcal
Fat: 5.9 g
of which saturated fatty acids: 1.1 g
Carbohydrates: 44.3 g
of which sugar: 2.4 g
Protein: 18.6 g
Salt: 0.051 g