{"product_id":"pietsch-verlag-buch-selbstverteidigung-fuer-kerle-kampftechniken-und-training","title":"Book Self-Defense for Guys - Combat Techniques and Training","description":"This guide by successful martial artist and experienced trainer Christoph Delp offers practical self-defense strategies for everyone. Christoph Delp shows how to avoid physical confrontations by resolving conflicts verbally or steering clear of them. If it does come to a physical self-defense situation, the author teaches simple techniques that can be recalled even under stress and that do not require holding a black belt in a martial art. He not only gives tips on defense and release techniques, but also explains how to train self-defense correctly.\u003cbr\u003e\u003cbr\u003e- Binding: paperback\u003cbr\u003e- Number of pages: 256\u003cbr\u003e- Illustrations: 1 b\/w image \u0026 444 color images\u003cbr\u003e- Size: 170 mm x 240 mm\u003cbr\u003e- ISBN: 978-3-613-50857-6","brand":"Pietsch Verlag","offers":[{"title":"Default Title","offer_id":49260583223575,"sku":"35838","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0876\/7855\/0295\/files\/35838-0_Buch_Selbstverteidigung_fuer_Kerle-Kampftechniken_und_Training_Vorderansicht_ba70b50d-d3ca-4985-9749-ac82df0765a7.jpg?v=1764635296","url":"https:\/\/www.asmc-unlimited.com\/en\/products\/pietsch-verlag-book-self-defense-for-guys-combat-techniques-and-training","provider":"ASMC Unlimited","version":"1.0","type":"link"}