Emergency Food - Field Kitchen Basics Red Lentils 350 g

EF Emergency Food Basics canned red lentils are tasty, vegetarian and allergen-free. The emergency food from EF Emergency Food offers you high-quality staple foods in packaging and storage units specially designed for different uses. This means you can use the lentils on excursions, when trekking, for crisis preparedness and as a backup in your rucksack or car.

- Contents: 350 g
- Shelf life: 15 years

Preparation:
Mix the contents with hot water and leave to infuse for 10 minutes.

Ingredients:
Red lentils.

Average nutritional information per 100 g:
Energy: 1284 kj / 305 kcal
Fat: 1.6 g
of which saturated fatty acids: 0.2 g
Carbohydrates: 40.6 g
of which sugar: 1.1 g
Protein: 23.4 g
Salt: 0.018 g