Travellunch - Lentil stew

Ingredients: Lentils 31%, textured soy, palm fat, modified starch, ham 10% (pork 74%, salt, dextrose, stabilizer E 450, preservative E 250), roasted onions with flour 6% (onions 76%, wheat flour), whey protein, salt, maltodextrin, carrots, yeast extract, tomato powder, onions, herbs, spices, flavoring. Allergy Advice: Contains gluten, soy, and milk. May contain traces of celery. Average nutritional information per 100 g of dry product: Energy: 1855 kj / 443 kcal Fat: 20 g of which saturates: 11 g Carbohydrate: 39 g of which sugars: 9.2 g Fiber: 4.7 g Protein: 23 g Salt: 5.3 g