• Book Men's Health The Fitness Compass
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Pietsch Verlag

Pietsch Verlag - Book Men's Health The Fitness Compass

19,95 € 15,96 € -20 %
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Gewerbepark Klinkenthal 55
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Even those who train and exercise regularly will know this: training success is not achieved, or training is suddenly no longer fun. This raises questions such as: Does my training suit me and my fitness goals? Am I training correctly? Which exercises will help me progress the most? Should I train at home, outside or in the gym? Do I have the right tools and what does the right diet look like? The fitness compass provides answers to all of these questions and thus provides both fitness beginners and advanced users with orientation in the "fitness jungle". A successful start to a new series in cooperation with MEN'S HEALTH!

- Author: Oliver Bertram
- Full title: Men's Health – The Fitness Compass - The perfect workout just for you
- ISBN: 978-3-613-50918-4
- Cover: paperback
- Number of pages: 256
- Illustrations: 180
- Size: 170 x 240 mm
Item number: 79773

Paul Pietsch Verlage GmbH & Co. KG
Hauptstätter Straße 149
70178 Stuttgart
Deutschland
Email: verlag@motorbuch.de
Even those who train and exercise regularly will know this: training success is not achieved, or training is suddenly no longer fun. This raises questions such as: Does my training suit me and my fitness goals? Am I training correctly? Which exercises will help me progress the most? Should I train at home, outside or in the gym? Do I have the right tools and what does the right diet look like? The fitness compass provides answers to all of these questions and thus provides both fitness beginners and advanced users with orientation in the "fitness jungle". A successful start to a new series in cooperation with MEN'S HEALTH!

- Author: Oliver Bertram
- Full title: Men's Health – The Fitness Compass - The perfect workout just for you
- ISBN: 978-3-613-50918-4
- Cover: paperback
- Number of pages: 256
- Illustrations: 180
- Size: 170 x 240 mm
Item number: 79773
Paul Pietsch Verlage GmbH & Co. KG
Hauptstätter Straße 149
70178 Stuttgart
Deutschland
Email: verlag@motorbuch.de

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