Bla Band - Vegetarian couscous with chili spiced vegetables

Couscous with chilli spiced vegetables is a tasty and nutritious vegetarian freeze-dried meal with a high vegetable content. The meal contains no flavor enhancers and thus offers only a slight difference in taste to cooked food. To change the taste as little as possible, Bla Band uses fresh ingredients that are all freeze-dried separately.

Preparation:
Tear off the top and unfold the base. Add 400 ml boiling water (level H). Stir. Close the lid again. Wait 10 minutes. Add more water if desired. Can be prepared with cold water, then extend the time to > 30 min.

Ingredients:
Couscous [40 %] (durum wheat), vegetables [31 %] (carrots, peppers, cabbage, corn, leek), vegetable fat, vegetable flavoring (contains celery), yeast extract, apple, modified potato starch, sugar, glucose syrup, corn starch, cumin, chili powder, black pepper flavoring, salt, cayenne pepper, garlic extract, color (paprika)

Allergens: Gluten, celery

- Weight: 178 g

Average nutritional information per 100 g dry product:
Energy: 1850 kj / 440 kcal
Fat: 19 g
of which saturated fatty acids: 9.5 g
Carbohydrates: 54 g
of which sugar: 22 g
Protein: 10 g
Salt: 0.7 g